Services We Offer in Knoxville TN

Our expert team at Terrain Wellness offers a variety of services to keep you feeling your best in Knoxville TN. Contact us today to schedule an appointment.
Softwave Therapy Tissue Regeneration Technologies
This remarkable, cutting-edge technology has been in use across Europe for over 15 years and is now gaining momentum in the United States. It’s a scientifically validated method, FDA-approved, that can help individuals like yourself return to their beloved activities without enduring discomfort.
What is SoftWave TRT?
SoftWave TRT stands for SoftWave Tissue Regeneration Technology, an extracorporeal shockwave technology (ESWT) with a specific purpose: to alleviate pain and inflammation, enhance blood circulation, and expedite the healing process, whether you’re contending with a recent injury or chronic pain that has persisted for years. Whether your concerns revolve around joint problems, persistent aches, post-surgical discomfort, or the aftermath of an injury from the past, individuals of all ages and stages are encouraged to explore this innovative solution.
How does it work?
The system operates by activating your body’s inherent healing mechanisms, attracting stem cells to the affected area, and encouraging healing and regeneration. By concentrating low-intensity shock waves deep into your tissues, the areas causing you distress can commence their natural healing processes. This technology is versatile and applicable to various body parts. Patients have experienced notable improvements in knee pain, shoulder issues, elbow discomfort, Achilles tendon injuries, back pain, plus more.
Chiropractic Corrective Care in Knoxville TN
Chiropractic care benefits individuals of all ages because it focuses on optimizing the function of the nervous system, which regulates all bodily processes, from digestion to immunity and everything in between.
Chiropractic is suitable for a wide range of individuals, from children to adults, including pregnant women. For expectant mothers, it can provide relief from discomfort before and during pregnancy. Additionally, children with back, neck, or joint discomfort can benefit from chiropractic care, as can individuals experiencing stress related to upper cervical pain.
People of all genders and age groups can seek chiropractic treatment for effective stress relief and pain management. To ensure a reliable and swift recovery, it’s advisable for anyone interested in chiropractic treatment to consult with a licensed chiropractor.
Consultation
Our initial consultation is the best opportunity to find out what the best plan will be for you moving forward. At this appointment we will discuss immediate action steps that can be taken to get the ball moving forward. An initial plan will be discussed and recommended to help you begin to focus on the areas in need of the most attention.
Testing
From there, lab testing and supplementation may also be recommended. Lab testing may include a stool analysis, blood test or urine testing.
The supplements we carry at Terrain Wellness are the highest quality possible, and we operate from the principle that “less is more”. We want you to take the least amount of supplements possible in order to achieve the best results. The same goes for lab testing. We will only recommend what we feel is absolutely necessary.
Individualized Plan
We will work with you to make sure that we are on the same page with the plan moving forward and that the recommendations are comprehensive yet simple and achievable.
A simple plan of attack focusing on the foundations of health is what we do best and we look forward to helping you regain your hope and your health.
OFFICE HOURS
Monday
8:00am - 12:00pm
2:00pm - 6:00pm
Tuesday
2:00pm - 6:00pm
Wednesday
8:00am - 12:00pm
2:00pm - 6:00pm
Thursday
Closed
Friday
8:00am - 12:00pm
Saturday & Sunday
Closed
Terrain Wellness
413 Montbrook Ln
Knoxville, TN 37919